Surimi, Fake Crab

9 Things to Know About Surimi

What you need to know:

A Fooducate community member, Sofia, recently emailed us with this question:

What is it about "Surimi" (or crab sticks), I often see women who are on protein diet eating surimis, I see them in my sushis, I see them in every supermaket but I really wonder if they are ok to eat? Are they healthy because they look quite artificial to me...?! I try to avoid them (no idea why btw)... but I have to confess that they're quite tasty.

So please, I would be very thankful if you could enlighten me! In order to next time I eat (or avoid) them, simply know why... 

We'll be glad to elucidate.
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